Last post…on the blog

Left a little on top!
just 3km today with the vest at Warp factor 7.4567. Rest day tomorrow before final push on Sunday😅Just a walk in the park
well in the gym but was a track in the Bavarian Forrest on the treadmill…3km with 8% incline..Winding down…or up
upped the goal to 144km (length of the Kokoda Track and halfway back). 8km today in glorious weather around Yerrabi Pond and layover at Frankie’s for a brew. 137 of 144 km done and dusted and most importantly over $1200 raised…..wohoooJust gym
just a gym run today 3km..getting closerCountdown
5 km with 10 kg in the vest…good time too. 7 days left …it’s never too late to donate!!!0.05 maybe the difference
7.75 km today but the app wont load 0.05 ! that could be the difference…just putting it out there! bit humid but lovely stroll from Nicholls to home via Yerrabi Pond. tempted to stop for a brew at Frankie’s but pushed on!Saturday soirée
8.2km all up …to the gym and home the long way. Bench Pressed 267 kg today..a pb! oooops I remembered two other things..1: I don’t do bench presses and 2. if I did it would be more like 2.67kg….still had a good workout 🏋️♀️ and a lovely walkSinging in th rain

64 year old legs

Grateful and humbled by the support
woohhhoooooooooo……. e the amended amended donation target of $1000 has been reached and I am just 13km away from my original challenge of of 96 km …the length of the Kokoda Track….with 83km of my new goal of 142 km done and dusted….super excited to finish this off with 14 days to go and who knows where it will all land. over $1.3m raised in total across Australia so far which allows Soldier On to do so much good work…… THANK YOU888
lucky 8 today…well 8.5 to be exact 8.5km with 8.5 kg in the vest…very windy but a beautiful morning none the less esp after 2.5 km walk with the dogs around Commonwealth Park as a warm upVilla Shirt fouls the lad
slight adductor strain today….due to weight of that shirt! so had to curtail activity to 2.5km run/jog at the gym and then 3.5km walk home but made it…updated goals to $1000 and 142km thanks to generous support and ‘goading’ from the donors!!!Time to up the ante

Mental health challenge

Run forest run
well…… walk Tim walk……set off with intent for 3km with 8kg in the vest….such a glorious morning…5.2km later back home to relax with F1 qualifying!Relaxed day
only 3km today on the treadmill at gym. nice view of NZ trails on the treadmill to keep it interesting. gearing up for the challenge of wearing a Villa Shirt on Saturday…and still some sponsors trickling through…thank you.Oak hill

On track
7km today…walked to gym and back after normal session with slight detour on way home for a coffee!!! Just about halfway to 96km goal….will re-assess at the end of the week. Also reached above donation goal but as always would welcome any more…..that is the goal I need to overachieve the mostSedate sunday
just 3km today on treadmill after gym…although was on 7.5% incline ….getting ready for rest day tomorrow!Week 1
done and dusted; 37km all up even with first day resting the toe. The biggest challenge (wearing a Villa shirt) has been postponed…now will have to have that on my mind for a whole week!Short run / jog today
3km on the treadmill after gym session…..toe holding up so cracking onWeighted vest
6.5 km today around Yerrabi Pond with my new weighted vested…6kg to start….hoping to get up to 10 kg by the end of the challengeDay 3
Gym workout and then 3km on treadmill…20 mins….no land speed record but okay for grumpy old man!Start

Support my challenge to prevent veteran suicide and save lives
Right now in Australia, veterans aged between 24 - 44 are 2.7 times more at risk of suicide than other members of our community.
So, this March, I am conquering 96km to support Soldier On's mental health services and programs to help prevent veteran suicide and save lives.
It would mean so much to me if you donated to support my challenge so that we can show veterans and their families that they are not alone... we stand strong with them.
Together, let's help our heroes march on.
Thanks so much for your support.
So far, I have helped provide:

115
peer support
sessions

69
employment
support

6
psychology
sessions
...to support the mental health of our brave veterans to help them march on.
My Kokoda Track Journey














So far, I have marched:
144km
I’ve conquered Kokoda!
My goal to Kokoda:
144km
My Tribute Post
Tim
Thank you to my sponsors
Legend Rank
Champion Rank
Defender Rank
Ally Rank

$147.93
Facebook Donation

$101.42
Facebook Donation

$101.42
Facebook Donation

$101.42
Facebook Donation

$100
Facebook Donation

$79.30
Rudy & Skoda
Woof! We’re so proud of you

$78.07
Tas
March on x

$78.07
Tess
Excellent cause. Good luck Tim.

$77.52
Kyrie
Good Luck Theo Tim!

$54.12
Jennifer Lumsden

$50.86
Facebook Donation

$40.37
Mum Strickland

$40.37
Matched Donation

$40.37
Mum Frilingos

$39.04
Tim Strickland

$30.64
Facebook Donation

$30.64
Facebook Donation

$30
Sonya B
Awesome stuff 🙌

$30
Matched Donation

$26.38
Victoria Gilmore

$26.38
Evelyn Vickery
Great job Tim

$26.38
Dean Leck
Nice one Tim!

$25
Facebook Donation

$10.41
Facebook Donation

$10.41
Facebook Donation

$10.41
Facebook Donation

$147.93
Facebook Donation

$101.42
Facebook Donation

$101.42
Facebook Donation

$101.42
Facebook Donation

$100
Facebook Donation

$79.30
Rudy & Skoda
Woof! We’re so proud of you

$78.07
Tas
March on x

$78.07
Tess
Excellent cause. Good luck Tim.

$77.52
Kyrie
Good Luck Theo Tim!

$54.12
Jennifer Lumsden

$50.86
Facebook Donation

$40.37
Mum Strickland

$40.37
Matched Donation

$40.37
Mum Frilingos

$39.04
Tim Strickland

$30.64
Facebook Donation

$30.64
Facebook Donation

$30
Sonya B
Awesome stuff 🙌

$30
Matched Donation

$26.38
Victoria Gilmore

$26.38
Evelyn Vickery
Great job Tim

$26.38
Dean Leck
Nice one Tim!

$25
Facebook Donation

$10.41
Facebook Donation

$10.41
Facebook Donation

$10.41
Facebook Donation
Thank you to my Sponsors

$101.42
Facebook Donation

$100
Facebook Donation

$79.30
Rudy & Skoda
Woof! We’re so proud of you

$78.07
Tas
March on x

$78.07
Tess
Excellent cause. Good luck Tim.

$77.52
Kyrie
Good Luck Theo Tim!

$54.12
Jennifer Lumsden

$50.86
Facebook Donation

$40.37
Mum Strickland

$40.37
Matched Donation

$40.37
Mum Frilingos

$39.04
Tim Strickland

$30.64
Facebook Donation

$30.64
Facebook Donation

$30
Sonya B
Awesome stuff 🙌

$30
Matched Donation

$26.38
Victoria Gilmore

$26.38
Evelyn Vickery
Great job Tim

$26.38
Dean Leck
Nice one Tim!

$25
Facebook Donation

$10.41
Facebook Donation

$10.41
Facebook Donation

$10.41